Josh and Kim shared with us many outstanding ways to remember and
focus to improve technique for each stroke. They showed us
what they were talking about giving us an amazing picture to see
and replay in our heads. They encouraged us to apply what
they told us to become the best we can be. They reminded us
to always strive for the best technique, improve our strength and
endurance. The spoke about fueling our powerful engines with
the optimal energy food sources to get our peak performance.
In addtion to the work aspects, they gave us remarkable stories and
examples of the improtance of Fun and Focus. As they did, we
will try to develop a habit of smiling and being positive, seeing
the positive and reaping the benefit of the power of good
thoughts. We learned about the importance of personal
relationships and chosing our friends wisely and making time for
them. We will strive to BELIEVE and have faith. We have
the tools to succeed, we are grateful for all our parents and
coaches and teachers have given to us. Thank you for this
wonderful inspiring opportunity.
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